Traditional recipes

Soby’s Mini Lobster Rolls

Soby’s Mini Lobster Rolls


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Ingredients

  • 1 Pound lobster meat, cooked and chilled
  • 1/2 Cup mayonnaise
  • 1/2 Cup Italian parsley, de-stemmed and chopped
  • 2 Cups fresh spinach
  • juice of 1 lemon
  • 6 3-inch hotdog buns

Directions

Gingerly chop the lobster meat into bite-sized pieces.

Mix all ingredients except the buns together in a bowl and season with salt to taste.

Place about 3 ounces of lobster salad into each bun and serve.

Nutritional Facts

Servings6

Calories Per Serving315

Total Fat17g26%

Sugar3gN/A

Saturated3g14%

Cholesterol104mg35%

Protein17g34%

Carbs23g8%

Vitamin A69µg8%

Vitamin B121µg17%

Vitamin B60.1mg7%

Vitamin C15mg25%

Vitamin D0.8IU0.2%

Vitamin E0.9mg4.7%

Vitamin K132µg100%

Calcium155mg16%

Fiber2g6%

Folate (food)46µgN/A

Folate equivalent (total)107µg27%

Folic acid36µgN/A

Iron2mg13%

Magnesium50mg12%

Monounsaturated4gN/A

Niacin (B3)3mg17%

Phosphorus176mg25%

Polyunsaturated10gN/A

Potassium301mg9%

Riboflavin (B2)0.1mg7.4%

Sodium652mg27%

Thiamin (B1)0.3mg20%

Zinc3mg21%

Have a question about the nutrition data? Let us know.

Tags


Mini Lobster Rolls

There’s noting more celebratory or indulgent than lobster! Perfect as a personal-size appetizer, whip up these easy-to-assemble mini lobster rolls and impress your family and friends this holiday season!

Ingredients

  • 1 lb. lobster meat, cooked and chopped
  • 1/3 cup mayonnaise
  • 2 tsp. lemon juice
  • 1 Tbsp. chopped parsley or chives
  • Salt and pepper, to taste
  • Split top hot dog buns

Instructions

  1. Combine the lobster, mayonnaise, lemon juice, herbs and salt and pepper in a bowl.
  2. Spoon into the hot dog buns, slice into bite-size portions and serve.

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.


Mini Lobster Rolls

There’s noting more celebratory or indulgent than lobster! Perfect as a personal-size appetizer, whip up these easy-to-assemble mini lobster rolls and impress your family and friends this holiday season!

Ingredients

  • 1 lb. lobster meat, cooked and chopped
  • 1/3 cup mayonnaise
  • 2 tsp. lemon juice
  • 1 Tbsp. chopped parsley or chives
  • Salt and pepper, to taste
  • Split top hot dog buns

Instructions

  1. Combine the lobster, mayonnaise, lemon juice, herbs and salt and pepper in a bowl.
  2. Spoon into the hot dog buns, slice into bite-size portions and serve.

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.


Mini Lobster Rolls

There’s noting more celebratory or indulgent than lobster! Perfect as a personal-size appetizer, whip up these easy-to-assemble mini lobster rolls and impress your family and friends this holiday season!

Ingredients

  • 1 lb. lobster meat, cooked and chopped
  • 1/3 cup mayonnaise
  • 2 tsp. lemon juice
  • 1 Tbsp. chopped parsley or chives
  • Salt and pepper, to taste
  • Split top hot dog buns

Instructions

  1. Combine the lobster, mayonnaise, lemon juice, herbs and salt and pepper in a bowl.
  2. Spoon into the hot dog buns, slice into bite-size portions and serve.

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.


Mini Lobster Rolls

There’s noting more celebratory or indulgent than lobster! Perfect as a personal-size appetizer, whip up these easy-to-assemble mini lobster rolls and impress your family and friends this holiday season!

Ingredients

  • 1 lb. lobster meat, cooked and chopped
  • 1/3 cup mayonnaise
  • 2 tsp. lemon juice
  • 1 Tbsp. chopped parsley or chives
  • Salt and pepper, to taste
  • Split top hot dog buns

Instructions

  1. Combine the lobster, mayonnaise, lemon juice, herbs and salt and pepper in a bowl.
  2. Spoon into the hot dog buns, slice into bite-size portions and serve.

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.


Mini Lobster Rolls

There’s noting more celebratory or indulgent than lobster! Perfect as a personal-size appetizer, whip up these easy-to-assemble mini lobster rolls and impress your family and friends this holiday season!

Ingredients

  • 1 lb. lobster meat, cooked and chopped
  • 1/3 cup mayonnaise
  • 2 tsp. lemon juice
  • 1 Tbsp. chopped parsley or chives
  • Salt and pepper, to taste
  • Split top hot dog buns

Instructions

  1. Combine the lobster, mayonnaise, lemon juice, herbs and salt and pepper in a bowl.
  2. Spoon into the hot dog buns, slice into bite-size portions and serve.

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.


Mini Lobster Rolls

There’s noting more celebratory or indulgent than lobster! Perfect as a personal-size appetizer, whip up these easy-to-assemble mini lobster rolls and impress your family and friends this holiday season!

Ingredients

  • 1 lb. lobster meat, cooked and chopped
  • 1/3 cup mayonnaise
  • 2 tsp. lemon juice
  • 1 Tbsp. chopped parsley or chives
  • Salt and pepper, to taste
  • Split top hot dog buns

Instructions

  1. Combine the lobster, mayonnaise, lemon juice, herbs and salt and pepper in a bowl.
  2. Spoon into the hot dog buns, slice into bite-size portions and serve.

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.


Mini Lobster Rolls

There’s noting more celebratory or indulgent than lobster! Perfect as a personal-size appetizer, whip up these easy-to-assemble mini lobster rolls and impress your family and friends this holiday season!

Ingredients

  • 1 lb. lobster meat, cooked and chopped
  • 1/3 cup mayonnaise
  • 2 tsp. lemon juice
  • 1 Tbsp. chopped parsley or chives
  • Salt and pepper, to taste
  • Split top hot dog buns

Instructions

  1. Combine the lobster, mayonnaise, lemon juice, herbs and salt and pepper in a bowl.
  2. Spoon into the hot dog buns, slice into bite-size portions and serve.

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.


Mini Lobster Rolls

There’s noting more celebratory or indulgent than lobster! Perfect as a personal-size appetizer, whip up these easy-to-assemble mini lobster rolls and impress your family and friends this holiday season!

Ingredients

  • 1 lb. lobster meat, cooked and chopped
  • 1/3 cup mayonnaise
  • 2 tsp. lemon juice
  • 1 Tbsp. chopped parsley or chives
  • Salt and pepper, to taste
  • Split top hot dog buns

Instructions

  1. Combine the lobster, mayonnaise, lemon juice, herbs and salt and pepper in a bowl.
  2. Spoon into the hot dog buns, slice into bite-size portions and serve.

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.


Mini Lobster Rolls

There’s noting more celebratory or indulgent than lobster! Perfect as a personal-size appetizer, whip up these easy-to-assemble mini lobster rolls and impress your family and friends this holiday season!

Ingredients

  • 1 lb. lobster meat, cooked and chopped
  • 1/3 cup mayonnaise
  • 2 tsp. lemon juice
  • 1 Tbsp. chopped parsley or chives
  • Salt and pepper, to taste
  • Split top hot dog buns

Instructions

  1. Combine the lobster, mayonnaise, lemon juice, herbs and salt and pepper in a bowl.
  2. Spoon into the hot dog buns, slice into bite-size portions and serve.

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.


Mini Lobster Rolls

There’s noting more celebratory or indulgent than lobster! Perfect as a personal-size appetizer, whip up these easy-to-assemble mini lobster rolls and impress your family and friends this holiday season!

Ingredients

  • 1 lb. lobster meat, cooked and chopped
  • 1/3 cup mayonnaise
  • 2 tsp. lemon juice
  • 1 Tbsp. chopped parsley or chives
  • Salt and pepper, to taste
  • Split top hot dog buns

Instructions

  1. Combine the lobster, mayonnaise, lemon juice, herbs and salt and pepper in a bowl.
  2. Spoon into the hot dog buns, slice into bite-size portions and serve.

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.


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